A Day for YOU or a weekend for YOU!...Why?
When was the last time you stopped doing for others and just played for you?
Self-care is more than just a bubble bath or a massage.
Self-care is taking care of YOU.
This is your opportunity to do just that.
I created a Day for YOU in my head after attending a wonderful retreat up north for years that came to an end as lives changed. I wanted to continue to build community in my own area, and share information, experiences, joy and rejuvenation with other women. When I found Jericho House, I was home.
A Day for YOU is a one day experience of community building, learning, restoring, moving, and good food in a wonderful location with woods, a quarry and warm and toasty retreat centre. It is a day for you to take time for your needs. Perhaps you need to journal, or walk the labyrinth, or nap. The general outline of a day starts with movement, followed by learning, lunch with short practitioner sessions available, another learning opportunity, and finishing with a sound bath/restorative yoga practice. Although there is a schedule, the goal is for you to come away rejuvenated with a nugget or 2 of new learning and perhaps a new friend. New for October is the option to make dinner together and take it home to eat.
A Weekend for YOU extends the Day for YOU experience from Friday night to Sunday afternoon with single or shared accommodations, meals and snacks, movement, longer practitioner sessions, outdoor opportunities, learning, gatherings, and more! Come with a friend or on your own and make new friends while you are here.
Photos from the last Day for YOU
What our participants had to say about A Day for YOU!
"Thank you Beth for the Day for Me! You certainly delivered on your promise to fill my cup with relaxation, community, good food, information and healing. Just the right balance of interactive activities and well-informed speakers in such a beautiful setting made for such a relaxing day. Ending the day with yoga and sound bath amongst the greenery, with the sun streaming in the windows, helped me return home refreshed and rested! I'm very much looking forward to your next event!"
Laurie D
Live Better With Beth’s “A Day For You” was a wonderful day for me! Nestled in the serenity of Jericho House, the peace enveloped me as I entered the venue. The Workshops were informative and inspiring. I loved the time over the lunch hour to meet with different practitioners. I met with Lesley, an Access Bars Practitioner. It was peaceful and clearing. Lunch was simple, yet nourishing. And I loved how the day wound up with a sound bath. Thank you, Beth, for this wonderful experience.
Charmaine G
The Day For You retreat was exactly what I needed. I didn’t have the time to get away for a full weekend, but this one-day experience gave me all the benefits of a longer retreat. I loved that there were multiple practitioners offering different modalities—there truly was something for everyone to explore. The space itself was stunning, with huge windows looking out onto lush greenery, making me feel like I was outdoors and fully connected to nature. It felt beautiful and nurturing from start to finish. What made it even more special was being surrounded by a community of heart-centered women—it created such a supportive, uplifting atmosphere. And the fact that it was so reasonably priced made it even more accessible. I left feeling grounded, refreshed, and inspired. I can’t recommend it enough!
Teresa M